Healthy sleep is the key to healthy work, health and longevity. However, for a vast majority, a good night’s sleep becomes a topic of the past, perhaps a dream. It will come as a shocker when you need to change your bedtime habits because in actuality – you need a new mattress. But before rushing out to buy a new mattress, consider a simple solution: a mattress topper. This inexpensive addition can improve comfort and support, and get you on the road to the better sleep you’ve been wanting.

In this blog, let’s understand how you can get better sleep with the help of mattress topper bought from 4asglobal.co.uk store.

Why Quality Sleep Matters

Not only does quality sleep contribute to a delightful waking in the morning but it has also been known to influence virtually all your health needs. For your brain to be sharp, your body to be healthy, good sleep is very important. Here’s how sleep affects your health:

Boosts Immunity: During the night your body’s immune system starts attacking any cells that could be infected to prevent onset of an illness.

Enhances Brain Function: High quality sleep also enhance memory, decision making and creativity hence the ability to work or study better.

Reduces Stress and Mood Swings: Healthy sleep ensures that you are vigorously stable emotionally to fight off stress or anxiety.

Promotes Heart Health: The circadian rest is important to modulate blood pressure for cardiovascular health and eradication of inflammation.

But how is it possible that a mattress topper improves sleep quality? Now let us explore nine potential benefits of having one of these in your sleep arrangement.

What is a Mattress Topper?

A mattress topper is essentially an additional layer that goes between your bed and a mattress in order to enhance its comfort and durability. mattress toppers can be made of many types of material including memory foam, latex, down and cooling gel. As it will be seen each type has it own advantages and it offers an ability to adjust the sleep to an individual desire.

Getting a mattress topper will not only make your hard mattress more comfortable, but will also help to preserve your current mattress from daily use. If you are prepared to feel the difference of a mattress topper, then visiting 4asglobal.co.uk can provide all types of mattress toppers to suit your needs and pocket.

The Advantages to Using a Mattress Topper

Enhanced Comfort and Support

A mattress topper will cover the pads thus adding an extra layer that will make bed more comfortable. If your mattress is very firm or is beginning to droop in places, a memory foam topper will help reduce stress on areas such as the shoulders, hips and back. This support can ensure that you get relief from pain ,and you are thus able to wake up in the morning feeling fresh.

Improved Sleep Temperature

There are so many people who have problems with sleeping as they feel to hot, in this case they are denied proper sleep. Some of the mattress toppers include gel that is useful in regulating temperature or any fabric material that regulates heat, hence keeping you warm while you asleep. This can make a huge difference – especially during summer time and this is a suitable place for people who want to relax.

Motion Isolation

If you sleep with a spouse or a partner, then you know how you can wake up feeling every time the other person stirs. The memory foam mattress toppers are particularly good at absorbing movements meaning once one partner moves, the other does not have to be waken up. This feature only can highly enhance the quality of sleep for couples sharing the bed.

Hypoallergenic Protection

If you are an allergy-prone person, a hypoallergenic mattress topper will protect you from dust mite, pet dander and mold. Some toppers are made from latex or specific memory foam, which, in fact, can present a cleaner sleep surface for allergy sufferers.

5. Coats Extends the Life of Your Mattress

La andrewsAn investment that can be pricey is mattresses, and therefore it is advantageous to maintain them for as long as possible. A mattress topper at the same time serves as a safeguard whereby the pressure and regular friction experienced by the mattress will fall on the topper instead. This is good because your mattress stays in better condition for longer meaning that you will save money in the long run.

6. Cost-Effective Solution

He/She will be glad to note that mattress toppers are a more economical solution than purchasing a new mattress. If your mattress is in good condition and all that is missing is the comfort or support then this topper will provide that for a cheaper price that a new mattress.

Selecting the exact sort of mattress topper suitable for your requirements

But with so many options available for sale, it might not be easy to distinguish which mattress topper is the best for you. Here’s a quick guide to the most common types to help you find the perfect fit:

Memory Foam Toppers

The sink in or memory foam is the type of foam that conforms to its shape and supports the weight of the person that is using it. People with joint or back problems may find that using memory foam will really help to ease their suffering and discomfort. Nevertheless, remember that conventional memory foam has a reputation for trapping heat, so if you are a hot sleeper you should look for an orthopedic, gel-infused memory foam.

Latex Toppers

There are two types – latex or memory foam: the latex type is firmer than the memory foam, and is perfect for those who would prefer to sleep with more support. Latex is also natural and usually hypoallergenic and has no effect on dust mites and other allergens, it also has very good durability and rarely wears out as fast as other bases.

Down and Feather Toppers

Sheets are thin and lofty and allow for snuggling while at the same time making your bed seem fancy and hotel-like. The Plush bedroom slippers are incredibly comfortable but have little in terms of support so are ideal for those wishing to soften a firm mattress.

Cooling Gel Toppers

People who have night sweats should consider getting a cooling gel mattress topper. The cooling technology assists in temperature control in the body making it much comfortable for people to have a cooler experience while sleeping.

In any case, the 4asglobal.co.uk gets you a range of mattress toppers suited for your various sleeping conditions.

Everything You Need to Know About Mattress Toppers

In order to get the greatest amount of use out of your mattress topper, its maintenance is crucial. Here are some simple tips:

Rotate Regularly: Tumble your mattress topper from at least every two times a year to ensure that it bears equal weight distribution on every surface.

Use a Protective Cover: A cover will shield your topper from spills, dust, and any other allergens that may reduce the useful life of your topper.

Follow Washing Instructions: There are toppers which are washable by machine, while others are both topper and the mattress can only be washed with a spot clean. To clean the shell, one should always check the care label to get the right method of handling the shell.

Air It Out: It is advisable to let your topper breathe every few months to prevent build up of foul smell.

In What Way Does a Mattress Topper Assist in Improving Your Night Rest?

Because of the increased comfort and softer touch, better heat retention, and isolation from movement the mattress topper assist you in falling asleep and sleeping better at night. It realigns your spine well, reduces pressure points and generally gives a more relaxing nights sleep and wake up full of energy for the day ahead.

Here’s how better sleep can positively impact your life:

Increased Energy: Slept well means you have enough strength to go through daily activities, exercise and engage in social functions with friends and other loved ones.

Enhanced Focus: It helps you wake up with sound minds and be alert, focused, imagine and even make sound decisions.

Improved Mood: The physical health characteristic that correlates with stress and irritation can be neutralized by getting a good night’s sleep.

Better Physical Health: Besides that, quality sleep strengthens the immune system and enables one to avoid diseases and in case of their appearance – to recover quickly.

Why 4asglobal.co.uk is the Best Place to Shop for Your Mattress Topper?

Our Customer Support Team knows that different people prefer to sleep in different ways, and that is why here at 4asglobal.co.uk we offer you. The mattress toppers that we offer can be used to provide versatility to your bed to get exactly what you want; be it a soft feel of down or a firm feel. Deciding on quality, comfort and pocket friendliness, our toppers simply take your mattress and turn it into the bed you always wanted.

We are interested in assisting you in achieving better sleep possible without charging you a lot of money. Our team is always ready for questions/consultation and helps you choose the right mattress pad to suit your comfort level.

Conclusion

A mattress topper can be one of the easiest and most efficient ways of improving your sleep. Use this material to make your bed more comfortable, promote proper spine condition, or prolong the life of the mattress – this is what you get if purchasing a topper at 4asglobal.co.uk.

Everyone deserves a good sleep, so places, where these uncomfortable healing positions are being practiced, should be discouraged. Using a quality mattress topper is a simple way of improving on the quality of your bedding setup as it leads to restful sleep, better health and an overall happy new you. So why wait? Make your first step towards a good night sleep today!